🕯 My Sunday Reset Routine

The rhythm that keeps my week (and mindset) steady.

Sundays aren’t just the end of the week — they’re a chance to begin again. For me, a Sunday reset isn’t about doing everything — it’s about doing a few meaningful things that help me feel grounded, clear, and ready for whatever the week holds.

At The Everyday Edit, my reset routine is simple, intentional, and totally flexible. Here’s what it looks like — and how you can build your own.

🛏 1. Slow Start, No Guilt

No alarms, no pressure.
I give myself a slower morning — coffee in bed, reading a few pages, stretching.
Rest is part of the reset.

🧺 2. Light Cleaning + Laundry

I don’t deep-clean — I reset the vibe.

• Tidy up surfaces

• Do 1–2 loads of laundry

• Change sheets and towels

• Wipe down the bathroom sink

Clean space = clear head.

🧠 3. Brain Dump + Weekly Plan

I sit down with a notebook or planner and write out:

• Tasks on my mind

• Appointments or deadlines

• Meals I want to prep or shop for
  This clears mental clutter and helps me move into Monday with intention.

🥘 4. Prep a Few Food Basics

Nothing fancy — just things that save time later:

• Wash & chop veggies

• Cook a grain or protein

• Make overnight oats or a smoothie pack
  It’s more about making the week easier than perfect meal prep.

🕯 5. Reconnect with Myself

I check in emotionally.

• Am I feeling rested or drained?

• What do I need more or less of next week?
  Sometimes this means journaling. Sometimes it’s just silence.

🌙 6. Set the Mood for Sleep

• Shower or bath

• Herbal tea

• Screens off (or low) by 9 p.m.

• A book, candle, or soft playlist
  I ease into sleep instead of crashing into it.

Final Thoughts

Your Sunday doesn’t need to be packed with productivity to be powerful.
A few thoughtful actions — done with care — can reset your space, your mind, and your week.

Do you have a Sunday ritual that grounds you?
Drop it in the comments — we’re building routines that hold us together, one soft reset at a time 💛