🥤 My Go-To Smoothie Recipes

Quick, nourishing blends that power me through the day.

Smoothies are my secret weapon — whether I need a fast breakfast, an afternoon boost, or a way to sneak in extra greens. The best ones are simple, satisfying, and don’t require a specialty grocery run.

At The Everyday Edit, I rotate a few go-to recipes that I know will fuel me, taste great, and fit right into my busy routine. Here are my current favorites:

1. 🍓 The Everyday Berry Glow

Great for skin, energy, and mornings on the go.
Ingredients:

• 1 cup frozen mixed berries

• ½ banana

• 1 scoop vanilla protein powder

• 1 tbsp flaxseed

• 1 cup unsweetened almond milk

• Optional: handful of spinach

2. 🥬 Green & Glowing

You won’t taste the spinach — promise.
Ingredients:

• 1 frozen banana

• 1 handful spinach

• ½ avocado

• 1 tbsp chia seeds

• 1 cup coconut water or oat milk

• Squeeze of lemon juice

3. 🍫 Choco-PB Power

Dessert vibes with serious staying power.
Ingredients:

• 1 frozen banana

• 1 tbsp peanut butter

• 1 scoop chocolate protein powder

• 1 tsp cocoa powder

• 1 cup almond milk

• Optional: pinch of sea salt

4. 🧡 Tropical Wake-Up

Light, bright, and beachy — even on workdays.
Ingredients:

• ½ cup frozen mango

• ½ cup pineapple

• ½ banana

• ½ cup Greek yogurt

• 1 cup water or coconut milk

5. 🫐 Blueberry Oat Blend

Filling enough to be a meal.
Ingredients:

• ¾ cup frozen blueberries

• 2 tbsp oats

• 1 tbsp almond butter

• 1 scoop vanilla protein or Greek yogurt

• 1 cup almond milk

• Dash of cinnamon

Smoothie Tips:

• Freeze bananas in halves for easy use

• Pre-portion ingredients into freezer bags for grab-and-blend convenience

• Use a straw or lidded cup for smoother sipping on the go

Final Thoughts

Smoothies are more than a quick meal — they’re a moment to nourish yourself.
Blend something simple, sip slowly, and give your body what it needs — without overthinking it.

Have a go-to smoothie? Drop your recipe below — we’re always blending new ideas 💛