📵 How to Create Screen-Free Zones
Designing calm, connected spaces that encourage presence
By The Everyday Edit
Screens are part of everyday life—but so is the need for real connection, rest, and creativity. Creating intentional screen-free zones in your home helps everyone (kids and adults) take small, healthy breaks from tech. These zones don’t need to be strict—they just need to invite presence. Here’s how we’ve made it feel natural, not forced.
1. 🛋️ Designate One Common Area
Start by choosing one shared space (like the dining room or living room) where phones, tablets, and TVs are off-limits. Add books, candles, soft lighting, or games to invite connection instead.
🕯️ Think: cozy and inviting—not “punishment” for no screens.
2. 🍽️ Make Mealtimes Sacred
Create a no-phone policy at the table—for everyone. Use this time to reconnect, tell stories, or share highs and lows from the day. Even if it’s takeout, the connection makes it meaningful.
🍴 Use a decorative basket for everyone to “park” their phones before sitting down.
3. 🧺 Keep Bedrooms Screen-Free
Consider keeping bedrooms, especially for kids, screen-free zones to promote better sleep and reduce overstimulation. Replace scrolling with reading, journaling, or quiet music.
🌙 This simple change can improve sleep and mood dramatically.
4. 🎲 Replace With Something Better
Don’t just remove screens—replace them with meaningful alternatives. A shelf of board games, art supplies, or a cozy corner for reading can turn screen-free time into something you actually look forward to.
🎨 Curate a space that sparks creativity or connection.
5. 📦 Set Up Charging Stations Outside the Zone
Design a family charging station away from key living areas—like the kitchen counter or hallway shelf. This removes temptation and keeps devices from creeping back into rest zones.
🔌 Out of sight, out of scroll.
🛍️ Two Tools That Support Screen-Free Living:
🧺 Yamazaki Home Tosca Basket with Handles – Stylish phone drop zone for entryways or tables.
📚 Melissa & Doug Tabletop Easel – Perfect screen-free creative outlet for kids (and adults too).
Creating screen-free zones isn’t about shame—it’s about choice. When you shape your environment for presence, rest, and connection, your habits start to follow. The result? More peace, more play, and more real-life moments.
With love,
The Everyday Edit
